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05/22/2019 / By Evangelyn Rodriguez

Many plants that are used as food are rich in substances called phytonutrients, which are beneficial to human health. These

04/21/2019 / By Michelle Simmons

Turmeric is indeed healthy, but some people may find it difficult to eat because of its flavor. It smells mildly aromatic

03/26/2019 / By Amy Goodrich

While joint pain and arthritis are more common among the elderly, both young and old can suffer from this condition,

03/19/2019 / By Mary Miller

You can forget about taking a trip to your local pharmacy the next time you come down with a bad

03/14/2019 / By D. Samuelson

Organic peppers are wonderful, colorful vegetables that can add a zest to any meal, whether they are stuffed and baked,

03/01/2019 / By D. Samuelson

The word vinegar, says, is translated into “sour wine” in French, but that doesn’t mean that wine is the sole source of this versatile

02/12/2019 / By Michelle Simmons

Researchers from Spain report that omega-3 fatty acids can improve perceived mental health status and quality of life of children

01/12/2019 / By Ralph Flores

It turns out, to make great bread, you have to turn to…statistics. In a study that appeared in CyTA – Journal

01/08/2019 / By Mary Miller

There are many ways to preserve your food supply and extend its shelf life. One of the easiest and most

12/03/2018 / By Rhonda Johansson

Most, if not all, of us have experienced adrenal fatigue at some point in our lives. This is our body’s

11/21/2018 / By Ellaine Castillo

Looking good gives most people the confidence boost they need. But appearance is not all about makeup or clothing; it

10/30/2018 / By Rita Winters

The holidays are fast approaching, and one of your family members will surely take you down the long road of

10/24/2018 / By Ralph Flores

Bananas, for the most part, come with a bevy of health benefits, making it a total package all on its

10/20/2018 / By Isabelle Z.

If there’s one time of year that you need your immune system to be in top shape more than any