When SHTF and it’s time to evacuate, your bug-out bag (BOB) must contain enough gear and supplies so you can …

http://www.naturalnewsrecipes.com/2021-05-03-emergency-preparedness-snacks-prep-bug-out-bag.html

Banana chips are a sweet and tasty snack, but store-bought variants may contain too much sugar or other ingredients and …

http://www.naturalnewsrecipes.com/2021-04-30-food-supply-make-healthy-dried-banana-chips.html

Noodles and pasta are filling, but eating them too frequently may be bad for your health, especially if you’re trying to …

http://www.naturalnewsrecipes.com/2021-01-01-shirataki-noodles-superfood-perfect-for-vegans.html

Fruits and vegetables are essential to a balanced diet. Even if you’re always in a hurry to beat the rush hour in …

http://www.naturalnewsrecipes.com/2020-11-18-3-morning-smoothies-healthy-energy-boost.html

Oatmeal may not always the first thing you think of when discussing delicious breakfasts. But this fiber-rich superfood has a lot …

http://www.naturalnewsrecipes.com/2020-09-03-turn-oatmeal-into-a-delicious-breakfast.html

Vegetable glycerin is a versatile ingredient. It can be used to make homemade cosmetics, certain food products and even candles …

http://www.naturalnewsrecipes.com/2020-08-26-recipe-for-making-your-own-vegetable-glycerin.html

When you’re on a diet, you often find yourself avoiding foods like fries and potato chips. And while these processed …

http://www.naturalnewsrecipes.com/2020-08-17-potatoes-sweet-potatoes-differences-nutrient-profiles-preparation.html

Cauliflower may be a plain-looking vegetable, but what it lacks in looks and color it makes up for in nutrients and …

http://www.naturalnewsrecipes.com/2020-07-22-spice-up-your-lunches-with-kung-pao-cauliflower.html

Learning how to make prepper foods like pinole ensures that you can keep up your energy if you need to …

http://www.naturalnewsrecipes.com/2020-07-21-how-to-make-pinole-tasty-survival-superfood.html

Zucchini is a versatile, nutrient-rich vegetable. It’s good for your digestion and heart health and it can be incorporated into …

http://www.naturalnewsrecipes.com/2020-07-14-everything-about-zucchini-few-healthy-recipes.html