Fruits and vegetables are essential to a balanced diet. Even if you’re always in a hurry to beat the rush hour in …

http://www.naturalnewsrecipes.com/2020-11-18-3-morning-smoothies-healthy-energy-boost.html

Oatmeal may not always the first thing you think of when discussing delicious breakfasts. But this fiber-rich superfood has a lot …

http://www.naturalnewsrecipes.com/2020-09-03-turn-oatmeal-into-a-delicious-breakfast.html

Vegetable glycerin is a versatile ingredient. It can be used to make homemade cosmetics, certain food products and even candles …

http://www.naturalnewsrecipes.com/2020-08-26-recipe-for-making-your-own-vegetable-glycerin.html

When you’re on a diet, you often find yourself avoiding foods like fries and potato chips. And while these processed …

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Cauliflower may be a plain-looking vegetable, but what it lacks in looks and color it makes up for in nutrients and …

http://www.naturalnewsrecipes.com/2020-07-22-spice-up-your-lunches-with-kung-pao-cauliflower.html

Learning how to make prepper foods like pinole ensures that you can keep up your energy if you need to …

http://www.naturalnewsrecipes.com/2020-07-21-how-to-make-pinole-tasty-survival-superfood.html

Zucchini is a versatile, nutrient-rich vegetable. It’s good for your digestion and heart health and it can be incorporated into …

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A vegan diet is good for your overall health, but it restricts what you can and can’t eat. If you’re craving cheese …

http://www.naturalnewsrecipes.com/2020-04-24-4-plant-based-sources-of-vegan-cheese.html

It takes discipline to commit to a healthy eating plan, especially one as strict as the keto diet. But if …

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Miso is a traditional Japanese superfood that offers many health benefits, such as improving your digestive health and strengthening your …

http://www.naturalnewsrecipes.com/2020-01-01-pea-miso-soup-boost-your-immune-system.html