An important component in preparing for disasters is learning how to make nutritious food that can keep up your energy …

http://www.naturalnewsrecipes.com/2020-01-01-make-nutrient-rich-pinole-ancient-aztec-superfood.html

When SHTF, it’s a good thing to have a supply of ready-to-eat meals and snacks to save time on food …

http://www.naturalnewsrecipes.com/2019-12-02-stockpile-wheat-before-shtf-recipe-for-preppers-bread.html

People around the globe enjoy coffee, an energy-boosting drink with many health benefits. But what if you’re a coffee enthusiast …

http://www.naturalnewsrecipes.com/2019-11-06-8-ways-to-make-gut-friendly-coffee.html

If you’re worried that a ketogenic diet can compromise your gut health, rest assured that this will only happen when you consume too …

http://www.naturalnewsrecipes.com/2019-10-11-make-a-delicious-gut-healing-keto-green-smoothie.html

Granola bars are popular and versatile snacks. But while they are commonly believed to be healthy, some store-bought granola bars …

http://www.naturalnewsrecipes.com/2019-10-04-look-at-the-ingredients-of-granola-bars.html

Your body contains four main macromolecules: carbohydrates, fats, nucleic acids, and proteins. Each of these macromolecules have specialized functions. For instance, proteins …

http://www.naturalnewsrecipes.com/2019-09-20-12-fruits-that-are-packed-with-protein.html

Most people dread diets, especially those who think that dieting means you’re no longer allowed to eat your favorite snacks …

http://www.naturalnewsrecipes.com/2019-08-05-keto-dessert-recipe-delicious-low-carb-cheesecake.html

Beets have a bitter, earthy taste that won’t appeal to everyone, but these root vegetables are full of vitamins and …

http://www.naturalnewsrecipes.com/2019-07-17-add-beets-to-your-diet-with-these-smoothie-recipes.html

Honeysuckle bushes, which produce beautiful flowers, can also be used for various medicinal purposes. (h/t to MDCreekmore.com) Several varieties of honeysuckle …

http://www.naturalnewsrecipes.com/2018-08-21-the-sweet-smelling-honeysuckle-has-a-variety-of-medicinal-benefits.html

For parents, encouraging children to eat healthier can be a daunting task, especially if their little ones are very picky. …

http://www.naturalnewsrecipes.com/2018-08-17-familiarity-with-healthy-foods-through-the-early-years-leads-to-good-eating-habits-later.html