Natural News Recipes
02/14/2020 / By Zoey Sky

It takes discipline to commit to a healthy eating plan, especially one as strict as the keto diet. But if

[addtoany url="http://2020-02-14-delicious-keto-approved-breakfasts-3-easy-recipes.html" title="Start your day right with a delicious keto-approved breakfast (includes 3 easy recipes)"]

01/01/2020 / By Zoey Sky

Miso is a traditional Japanese superfood that offers many health benefits, such as improving your digestive health and strengthening your

[addtoany url="http://2020-01-01-pea-miso-soup-boost-your-immune-system.html" title="Make yourself a batch of pea miso soup – your immune system will thank you"]

11/06/2019 / By Zoey Sky

People around the globe enjoy coffee, an energy-boosting drink with many health benefits. But what if you’re a coffee enthusiast

[addtoany url="http://2019-11-06-8-ways-to-make-gut-friendly-coffee.html" title="8 Natural ways to make gut-friendly coffee"]

10/11/2019 / By Zoey Sky

If you’re worried that a ketogenic diet can compromise your gut health, rest assured that this will only happen when you consume too

[addtoany url="http://2019-10-11-make-a-delicious-gut-healing-keto-green-smoothie.html" title="Use this formula to make a delicious, gut-healing keto green smoothie every time you’re in the kitchen"]

10/04/2019 / By Zoey Sky

Granola bars are popular and versatile snacks. But while they are commonly believed to be healthy, some store-bought granola bars

[addtoany url="http://2019-10-04-look-at-the-ingredients-of-granola-bars.html" title="When it comes to granola bars, it’s best to look at the ingredients (or make your own)"]

09/20/2019 / By Zoey Sky

Your body contains four main macromolecules: carbohydrates, fats, nucleic acids, and proteins. Each of these macromolecules have specialized functions. For instance, proteins

[addtoany url="http://2019-09-20-12-fruits-that-are-packed-with-protein.html" title="12 Fruits that are packed with protein"]

08/23/2019 / By Stephanie Diaz

If you have just started to learn how to cook, the rows upon rows of spices at the supermarket might

[addtoany url="http://2019-08-23-new-to-spices-start-with-these.html" title="Spices add health benefits as well as flavor; if you’re new to using them, start with these"]

08/16/2019 / By Stephanie Diaz

You can find lemon water in restaurants and day spas as an alternative to tea or coffee. It’s a refreshing drink

[addtoany url="http://2019-08-16-the-health-benefits-of-lemon-water.html" title="The health benefits of lemon water"]

08/05/2019 / By Zoey Sky

Most people dread diets, especially those who think that dieting means you’re no longer allowed to eat your favorite snacks

[addtoany url="http://2019-08-05-keto-dessert-recipe-delicious-low-carb-cheesecake.html" title="Keto dessert recipe: This delicious low-carb cheesecake will satisfy your sweet tooth"]

07/24/2019 / By Stephanie Diaz

According to the Centers for Disease Control and Prevention (CDC), a third of the U.S. population suffers from high blood

[addtoany url="http://2019-07-24-apple-cider-vinegar-improves-blood-pressure.html" title="Can apple cider vinegar improve your blood pressure?"]