Natural News Recipes
02/14/2020 / By Zoey Sky

It takes discipline to commit to a healthy eating plan, especially one as strict as the keto diet. But if

[addtoany url="http://2020-02-14-delicious-keto-approved-breakfasts-3-easy-recipes.html" title="Start your day right with a delicious keto-approved breakfast (includes 3 easy recipes)"]

01/01/2020 / By Zoey Sky

Miso is a traditional Japanese superfood that offers many health benefits, such as improving your digestive health and strengthening your

[addtoany url="http://2020-01-01-pea-miso-soup-boost-your-immune-system.html" title="Make yourself a batch of pea miso soup – your immune system will thank you"]

10/04/2019 / By Melissa Smith

For athletes and physically fit individuals, protein bars are their common source of the macronutrient. Protein bars are generally beneficial

[addtoany url="http://2019-10-04-make-protein-bars-with-4-simple-ingredients.html" title="DIY-ing your own protein bars with 4 simple ingredients"]

10/04/2019 / By Zoey Sky

Granola bars are popular and versatile snacks. But while they are commonly believed to be healthy, some store-bought granola bars

[addtoany url="http://2019-10-04-look-at-the-ingredients-of-granola-bars.html" title="When it comes to granola bars, it’s best to look at the ingredients (or make your own)"]

08/06/2019 / By Mary Miller

Bugging out isn’t a simple picnic in the great outdoors. The food you will bring will have a significant impact

[addtoany url="http://2019-08-06-guide-to-making-trail-foods-for-when-you-bug-out.html" title="The essential guide to making trail foods for when you bug out"]

08/05/2019 / By Zoey Sky

Most people dread diets, especially those who think that dieting means you’re no longer allowed to eat your favorite snacks

[addtoany url="http://2019-08-05-keto-dessert-recipe-delicious-low-carb-cheesecake.html" title="Keto dessert recipe: This delicious low-carb cheesecake will satisfy your sweet tooth"]

05/22/2019 / By Evangelyn Rodriguez

Many plants that are used as food are rich in substances called phytonutrients, which are beneficial to human health. These

[addtoany url="http://2019-05-22-chicoric-acid-is-packed-with-many-health-benefits.html" title="Chicoric acid, a polyphenol found in many vegetables, is packed with many health benefits"]

11/21/2018 / By Ellaine Castillo

Looking good gives most people the confidence boost they need. But appearance is not all about makeup or clothing; it

[addtoany url="http://2018-11-21-try-this-secret-smoothie-for-glowing-skin.html" title="Try this secret smoothie for glowing skin"]

08/28/2018 / By Isabelle Z.

When was the last time you ate a burger? Even though we know about red meat’s link to cancer, it

[addtoany url="http://2018-08-28-enjoy-summer-flavors-vegan-black-bean-burger-recipe.html" title="Enjoy summer flavors all year with this vegan black bean burger recipe"]

08/25/2018 / By Ralph Flores

The next best thing in food may very well be your spice rack. No longer just used for seasoning, spices

[addtoany url="http://2018-08-25-from-superfood-to-superspice-latest-health-trends-focus-on-the-benefits-of-spices.html" title="From superfood to superspice: Latest health trends focus on the benefits of spices like cumin, turmeric, cayenne and cinnamon"]