When SHTF and it’s time to evacuate, your bug-out bag (BOB) must contain enough gear and supplies so you can …

http://www.naturalnewsrecipes.com/2021-05-03-emergency-preparedness-snacks-prep-bug-out-bag.html

Banana chips are a sweet and tasty snack, but store-bought variants may contain too much sugar or other ingredients and …

http://www.naturalnewsrecipes.com/2021-04-30-food-supply-make-healthy-dried-banana-chips.html

Pioneers were terrific survival role-models. Faced with an unfamiliar land, they were able to make do with their limited supplies and learn the basics …

http://www.naturalnewsrecipes.com/2021-02-05-5-pioneer-recipes-to-keep-you-full.html

Researchers from France and Congo investigated the active components of Momordica charantia, also known as bitter melon, and evaluate the antidiabetic …

http://www.naturalnewsrecipes.com/2021-01-20-identifying-the-compound-responsible-for-momordica-charantias-antidiabetic-properties.html

Researchers at SV Ayurvedic College in India discussed various Ayurvedic medicinal plants that are known to contain saponins with anti-inflammatory activities. …

http://www.naturalnewsrecipes.com/2021-01-13-anti-inflammatory-activity-of-ayurvedic-plants.html

Noodles and pasta are filling, but eating them too frequently may be bad for your health, especially if you’re trying to …

http://www.naturalnewsrecipes.com/2021-01-01-shirataki-noodles-superfood-perfect-for-vegans.html

Fruits and vegetables are essential to a balanced diet. Even if you’re always in a hurry to beat the rush hour in …

http://www.naturalnewsrecipes.com/2020-11-18-3-morning-smoothies-healthy-energy-boost.html

Vegan beetroot curry is a flavorful, colorful dish that can surely spice up your dinner routine while benefiting your body. …

http://www.naturalnewsrecipes.com/2020-09-17-spice-up-your-dinner-with-vegan-beetroot-curry.html

Oatmeal may not always the first thing you think of when discussing delicious breakfasts. But this fiber-rich superfood has a lot …

http://www.naturalnewsrecipes.com/2020-09-03-turn-oatmeal-into-a-delicious-breakfast.html

Vegetable glycerin is a versatile ingredient. It can be used to make homemade cosmetics, certain food products and even candles …

http://www.naturalnewsrecipes.com/2020-08-26-recipe-for-making-your-own-vegetable-glycerin.html

Muffins are a popular, sweet treat, but regular ones are often made with added sugar and other unhealthy ingredients. Moreover, …

http://www.naturalnewsrecipes.com/2020-08-21-5-easy-muffin-recipes-grandma-used-to-make.html

Inflammation is a normal part of immune cells’ response to harmful biological agents. It means that the immune cells are …

http://www.naturalnewsrecipes.com/2020-08-20-start-your-day-with-anti-inflammatory-breakfast-recipes.html

When you’re on a diet, you often find yourself avoiding foods like fries and potato chips. And while these processed …

http://www.naturalnewsrecipes.com/2020-08-17-potatoes-sweet-potatoes-differences-nutrient-profiles-preparation.html

Sweet potatoes (Ipomoea batatas) are a tuberous crop that comes in a variety of colors, from purple to red to …

http://www.naturalnewsrecipes.com/2020-08-13-5-easy-nutritious-sweet-potato-recipes.html