An important component in preparing for disasters is learning how to make nutritious food that can keep up your energy …

http://www.naturalnewsrecipes.com/2020-01-01-make-nutrient-rich-pinole-ancient-aztec-superfood.html

When SHTF, it’s a good thing to have a supply of ready-to-eat meals and snacks to save time on food …

http://www.naturalnewsrecipes.com/2019-12-02-stockpile-wheat-before-shtf-recipe-for-preppers-bread.html

People around the globe enjoy coffee, an energy-boosting drink with many health benefits. But what if you’re a coffee enthusiast …

http://www.naturalnewsrecipes.com/2019-11-06-8-ways-to-make-gut-friendly-coffee.html

As a prepper, it’s difficult to find food that you can stockpile for a long time. When considering food, it …

http://www.naturalnewsrecipes.com/2019-10-14-how-to-make-matzoh-survival-food-biblical.html

If you’re worried that a ketogenic diet can compromise your gut health, rest assured that this will only happen when you consume too …

http://www.naturalnewsrecipes.com/2019-10-11-make-a-delicious-gut-healing-keto-green-smoothie.html

For athletes and physically fit individuals, protein bars are their common source of the macronutrient. Protein bars are generally beneficial …

http://www.naturalnewsrecipes.com/2019-10-04-make-protein-bars-with-4-simple-ingredients.html

Granola bars are popular and versatile snacks. But while they are commonly believed to be healthy, some store-bought granola bars …

http://www.naturalnewsrecipes.com/2019-10-04-look-at-the-ingredients-of-granola-bars.html

Along with the changing of the seasons comes a new round of clogged noses and itchy throats. But do not …

http://www.naturalnewsrecipes.com/2019-09-30-natural-honey-spread-to-relieve-seasonal-allergy.html

Your body contains four main macromolecules: carbohydrates, fats, nucleic acids, and proteins. Each of these macromolecules have specialized functions. For instance, proteins …

http://www.naturalnewsrecipes.com/2019-09-20-12-fruits-that-are-packed-with-protein.html

If you have just started to learn how to cook, the rows upon rows of spices at the supermarket might …

http://www.naturalnewsrecipes.com/2019-08-23-new-to-spices-start-with-these.html

You can find lemon water in restaurants and day spas as an alternative to tea or coffee. It’s a refreshing drink …

http://www.naturalnewsrecipes.com/2019-08-16-the-health-benefits-of-lemon-water.html

The end of the world as we know it doesn’t mean you must resign yourself to eating bad-tasting food. This …

http://www.naturalnewsrecipes.com/2019-08-15-have-a-taste-of-frontier-survival-cooking-with-cornmeal-pancakes.html

Bugging out isn’t a simple picnic in the great outdoors. The food you will bring will have a significant impact …

http://www.naturalnewsrecipes.com/2019-08-06-guide-to-making-trail-foods-for-when-you-bug-out.html

Most people dread diets, especially those who think that dieting means you’re no longer allowed to eat your favorite snacks …

http://www.naturalnewsrecipes.com/2019-08-05-keto-dessert-recipe-delicious-low-carb-cheesecake.html