As a prepper, it’s difficult to find food that you can stockpile for a long time. When considering food, it …

http://www.naturalnewsrecipes.com/2019-10-14-how-to-make-matzoh-survival-food-biblical.html

If you’re worried that a ketogenic diet can compromise your gut health, rest assured that this will only happen when you consume too …

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For athletes and physically fit individuals, protein bars are their common source of the macronutrient. Protein bars are generally beneficial …

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Granola bars are popular and versatile snacks. But while they are commonly believed to be healthy, some store-bought granola bars …

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Along with the changing of the seasons comes a new round of clogged noses and itchy throats. But do not …

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Your body contains four main macromolecules: carbohydrates, fats, nucleic acids, and proteins. Each of these macromolecules have specialized functions. For instance, proteins …

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If you have just started to learn how to cook, the rows upon rows of spices at the supermarket might …

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You can find lemon water in restaurants and day spas as an alternative to tea or coffee. It’s a refreshing drink …

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The end of the world as we know it doesn’t mean you must resign yourself to eating bad-tasting food. This …

http://www.naturalnewsrecipes.com/2019-08-15-have-a-taste-of-frontier-survival-cooking-with-cornmeal-pancakes.html

Bugging out isn’t a simple picnic in the great outdoors. The food you will bring will have a significant impact …

http://www.naturalnewsrecipes.com/2019-08-06-guide-to-making-trail-foods-for-when-you-bug-out.html

Most people dread diets, especially those who think that dieting means you’re no longer allowed to eat your favorite snacks …

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According to the Centers for Disease Control and Prevention (CDC), a third of the U.S. population suffers from high blood …

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Beets have a bitter, earthy taste that won’t appeal to everyone, but these root vegetables are full of vitamins and …

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Many plants that are used as food are rich in substances called phytonutrients, which are beneficial to human health. These …

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