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Fruits are really meant to be eaten, not drunk. That’s the conclusion of a recently released study that found out drinking …

http://www.naturalnewsrecipes.com/2018-08-21-portion-control-eat-your-fruit-dont-drink-it.html

Many changes happen as we age. Our energy levels drop. We’d rather stay home and putter in the garden than …

http://www.naturalnewsrecipes.com/2018-04-27-less-is-more-as-we-age-fasting-calorie-and-fat-restriction-found-to-help-preserve-brain-health.html

Do you need to lose some weight? According to the World Health Organization, the number of obese adults around the …

http://www.naturalnewsrecipes.com/2018-03-22-beating-food-addiction-with-the-spice-diet-chef-shares-his-story-of-success.html