Sunday, April 21, 2019 by Michelle Simmons
Turmeric is indeed healthy, but some people may find it difficult to eat because of its flavor. It smells mildly aromatic and tastes slightly bitter. Although its flavor isn’t as strong as other spices, it cannot be eaten raw like cloves or cinnamon, so turmeric is often not consumed on its own. Instead, it is combined with other herbs, spices, or food to make it taste better or enhance the food’s flavor, color, and nutritional value.
Turmeric can be combined with foods like beans, beef, and carrots. It blends well with spices such as anise, chilies, chives, cilantro, citrus, cloves, and coriander. It also pairs well with cumin, curry leaves, dates, fennels, figs, fish, garlic, ginger, nutmeg, onion, paprika, pepper, poultry, rice, root vegetables, seafood, and veal.
Turmeric can also be added to tomato juice or other vegetable juice. It also tastes good when added to tea or hot chocolate milk. It can also be made into tea. Turmeric tea has an appealing taste and a soothing effect. To make turmeric tea, you need honey, orange juice, and turmeric powder. Add a teaspoon of turmeric and two tablespoons of honey to one-half cup of orange juice, then stir well. You can have this tea three times a day.
This spice can be added to soups and curries as well. Turmeric loses its bitter taste when added to soups and curries because the ingredients in these foods mask the spice’s flavor. Better still, turmeric will make these foods healthier because of its impressive nutritional value.
Another way to have turmeric without dealing with its flavor is to make turmeric milk. You can make one by adding one teaspoon of the spice to hot milk or almond milk, then stir well. If you want, you may also add a sweetener such as honey. Turmeric milk will taste creamy and delicious.
Turmeric is considered one of the most powerful spices available because of the many health benefits it offers, so it is worth adding to your diet. Here are some of its health benefits.
Learn more about the health benefits of turmeric and how to add it to your diet by visiting Turmeric.news.